At Altman Dental we are committed to overall health and wellness. What you put into your body has a direct impact on your physical health. This includes your dental health. Diabetes and heart disease are linked to periodontal problems. This blog suggests healthy ways to prepare foods that taste great!
Saturday, September 7, 2013
Grilled Broccoli
Broccoli-fresh from the garden. Amazing on the grill! Lightly drizzle w/evoo, sprinkle w/salt and fresh pepper. Place directly on grill until just slightly cooked (don’t over cook or you cook out nutritional benefits). Amazing!
Health benefits of broccoli: high in vitamin A and K, broccoli can aid in absorption of vitamin D, and is anti-inflammatory.
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